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Notice that a friend or loved one is down in the dumps? Write them a simple, one line appreciation statement letting them know how much you care or that you are proud of them for....anything. Seal it in an envelope, leave it on their pillow, put it in the gym bag or briefcase, etc. It might not seem like much but that one sentence of appreciation or praise will make the world of difference.
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I will practice gratitude despite difficult moments. I choose triumph over loss and strength over insecurity. I am powerful no matter what the situation. Creativity is the vehicle that drives you through imagination into innovation. The weak can never forgive. Forgiveness is the attribute of the strong. I choose to build meaningful relationships with positive people, places and things. Effective communication is the key that unlocks the door and opens you to understanding. I will walk with my head high and be unapologetically me. I don't want you to think like me, I just want you to think. The happiness that we seek to find with others can only be experienced when we find true happiness within ourselves |