FLASHBACK- about 15 years ago: I was feeling crappy. I was having a hard time getting moving in the mornings and sometimes by the end of the day I had NO energy. I wasn't eating healthy or sleeping well. Working out...YEAH RIGHT! Then my weight started to creep up. I was constantly light headed and craved carbs. In my mind, I kept thinking something was wrong, but I passed it off as me burning the candle at both ends.